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Loosen the Grip

Loosen the Grip

The accessories in our lives, including body and mind, Sadhguru reminds us, are there to enhance life, not overshadow it.

Quotes from this Video

“Whatever is not ‘you’ must be held in a certain way. Just like the difference between the nervousness of a new bicycle rider and the ease of an experienced one, if you learn to loosen the grip, you will ride the life well.” —Sadhguru