Memory and Imagination
People may think they are suffering what happened in their past or what will happen in future, but all that is happening is that they are suffering their faculties of memory and imagination. Sadhguru explains that these two faculties are tremendous possibilities, not problems.
Quotes from this Video
“Past is not suffering, you cannot suffer from the past because it does not exist, nobody can suffer to something that does not exist.” —Sadhguru