Surya Kriya, which is the origin of the Sun Salutation, is an ancient yogic practice which is a powerful sequence of 21 postures. It is designed as a holistic...
Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. "Angamardana"...
Sadhguru looks at the influence of sound on the human system and speaks on how we can maintain Vak Shuddhi – the utterance of the right sounds within...
Sadhguru looks at how children were named in Indian culture and tradition. He explains the scientific basis behind the choices, and how sound can influence...
Sadhguru looks at the true purpose of yoga, and explains how health, peace and joy are only the side benefits, not the true goal of yoga. He elaborates...
In a recent conversation with Donna Karan, Sadhguru discusses the need to preserve indigenous weaves and how they are an expression of the creation itself....
Sadhguru answers a question on the health benefits of yoga and explores exactly how yoga helps you stay healthy. He speaks about the energy body and its...
Sadhguru answers a question on stress relief and describes how yoga makes it possible to live a life free of stress. Banishing myths about stress relief...
Becky talks with Sadhguru, Founder of the Isha Foundation. Taped at Isha Institute of Inner-sciences near McMinnville,Tennessee. The Institute was established...
