“Sadhguru’s Secret to Never Getting Bored…”

Sadhguru explains how he is able to maintain interest and engagement in the same activities throughout his life by highlighting the importance of how we utilize our memory and attention. He reveals that the way we use our memory and attention determines the quality of our life.

Quotes from this video

" If I do the same thing for the rest of my life, I can still make it exciting and wonderful because something becomes repetitive as you don't have the necessary attention to look at it. "—Sadhguru

" If you pay attention, you can look at one atom for the rest of your life, and still be absolutely engaged, because that is the nature of creation, that is the nature of your own existence."—Sadhguru

"If you pay attention, you can do the same thing a million times, but with absolute excitement and involvement."—Sadhguru