The Best Food to Become Sensitive to Life

During a conversation with Philanthropist and Health and Wellness Advocate, Chakabars, Singer, Songwriter and Actress Keri Hilson, and Comedian and Actress Tiffany Haddish, Sadhguru answers a question on why a significant number of people in India are vegetarian, Sadhguru talks about how plant-based foods are most supportive to become sensitive to life, and enhance one’s perception.

Quotes from this Video

“If you're looking at how to become sensitive to life, how to become perceptive then what you put into the system becomes very important.”—Sadhguru

“Vegetarian or plant-based food is where the body is most comfortable and is at ease.”—Sadhguru

“Turning vegetarian will naturally become, it's a natural process that is bound to happen everywhere.”—Sadhguru