What is the best way to stay healthy?

PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru explained that chronic ailments that are created from within the body can be easily fixed if we have access to the body’s “manufacturer” within.

Quotes from this Video

“The manufacturer of this body is inside. If you have a repair job to be done would you like to go to the manufacturer or the local mechanic?” —Sadhguru