Why Is It Hard To Overcome Emotional Attachment?

There are situations that you don't wish to be in, but the emotions are tangled up. Thought keeps going there, unknowingly, you keep walking in that direction.

"There are situations that you don't wish to be in, but the emotions are tangled up. Thought keeps going there, unknowingly, you keep walking in that direction." —Sadhguru

"If you try to handle individual thought and emotion, they will multiple a thousand fold." —Sadhguru

"When compulsive thoughts and emotions come, first and foremost thing that you do is, you simply see them for what they are. You don't try to resist them, the moment you resist, they will multiply." —Sadhguru