Why We Should Pay Attention!

Sadhguru looks at the importance of paying attention, and how attention is the fundamental basis to ensure success in whatever we take up. He speaks of the structure of the mind from the yogic perspective, and looks at chitta, the aspect of the mind that is connected with the consciousness. "What shape you give to your chitta, it will always manifest in the world", he says.

Quotes from this Video

“If you're not paying attention to it, you don't know what you're eating, you don't know what you're breathing, you don't know what's happening, most people will not notice the fragrance of a flower or anything as they are walking through.” —Sadhguru

“Doing anything conciously will not come if you don't have sufficient attention towards things that you do or things that you do not do.” —Sadhguru