Worried or Anxious? Remember These 4 Things

Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless.

Quotes from this Video

“If you lose the discrimination as to what is imagination and what is reality, what is future, what is present, and what is past then your mind will become your greatest enemy.”—Sadhguru

“Most human beings are not suffering life, they're just suffering their memory and their imagination.”—Sadhguru

“Do not worry about your future if you do your present well, the future will naturally blossom.”—Sadhguru